Health, Fitness & Wellbeing

Dementia / Alzheimer's - Diet, Heavy Metals and HSV1

As I See It by John Appleton

Every three seconds around the world, someone is diagnosed with dementia. In Auckland alone, 10,000 people are...

By: John Appleton
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issue 99 june 2019

Raising Funds for Child Cancer Foundation

Studio Pilates Takapuna opens the doors to the community on 8 June to help raise funds for the Child Cancer...

By: Christine Young
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issue 99 june 2019

Improve the quality of your life in 20 minutes once a week

Are you someone who knows you should exercise, who wants to exercise, but never seem to find the time? Not to...

By: Christine Young
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issue 99 june 2019

Geoff's story

It’s at claim time that you really find out whether your insurance policy works the way you wanted it to and...

By: Brady Arblaster
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issue 98 may 2019

Benefitz