Health, Fitness & Wellbeing

The chaos of Covid

As Covid chaos continues internationally, health has become a constant concern. Good physical health – the...

By: Claire Bellingham
Read More

issue 122 august 2021

More money won’t necessarily result in a healthier nation

As I see it - by John Appleton

I have written about this in the past, but I remain very concerned that the goal of having a healthier nation...

By: John Appleton
Read More

issue 122 august 2021

$200,000 worth of grants available in 2021 AIMES Awards

Applications are now open, closing August 4th

Applications are now open for the 2021 North Harbour Club AIMES Awards. This is an awards programme that is now in...

By: Aidan Bennett
Read More

issue 121 july 2021

High Intensity Interval Training explained

High Intensity Interval Training (HIIT) has been the new black of fitness training for nearly a decade now. It has...

By: Claire Bellingham
Read More

issue 121 july 2021

Benefitz