Health, Fitness & Wellbeing

Dream big and experience awesome wellbeing

Right now in the world and the industry of events (where I work) I see and hear a lot of focus on mental health,...

By: Cam Calkoen
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issue 114 october 2020

The Spring Slump

The last Sunday in September is the start of daylight saving and the beginning of the slide towards summer. This...

By: Claire Bellingham
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issue 113 september 2020

Kidney Stones

Prevention can be easier than treatment

There are few of us who would not have heard about the excruciating pain that can be associated with kidney stones....

By: John Appleton
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issue 112 august 2020

Phillipa Batts - helping those never2old to keep moving

Phillipa Batts is Operations Manager for the never2old™ programme at AUT. At school she spent as much time...

By: Nikki Davidson
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issue 112 august 2020

Benefitz